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Sports and remedial massage can be used to help remedy injuries, chronic pain and restricted range of flexibility, reduce fatigue, swelling and tension from heavily worked muscles in addition to accelerate recovery from strenuous activity. These may function as the response to sports activities such as running, cycling, hiking, swimming, dancing, t
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Sports and Remedial Massage: The Use of Massage in Prevention and RecoverySports and remedial massage is used to treat injuries, chronic pain and restricted range of motion, reduce fatigue, swelling and tension from heavily worked muscles and also accelerate recovery from strenuous activity. These may are the response to athletics including running
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